yoga on the farm

Founded in 2025, Lotus & Sol Wellness blends yoga, holistic nutrition, and sound healing to support whole-body wellness.

Taught by a registered Hatha Yoga Teacher (RYT 200) and Holistic Nutritionist (CHN), who has practiced yoga since 2008. Trained under Dr. Paul Gerard (E-RYT 500, YACEP), specializing in beginner-friendly classes for all ages and body types. Additionally certified in Sound Healing, Breathwork, and Trauma-Informed practices.

Classes include children, teen, and adult yoga, chair yoga, goat yoga, sound baths, and special sessions for scouting and youth groups. Based in San Tan Valley, Arizona, Lotus & Sol Wellness serves the East Valley—including Gilbert, Queen Creek, San Tan Valley, and Florence—with classes held outdoors on the farm.

Science on the Farm is typically offered directly following yoga classes for homeschoolers as an additional opportunity for families interested in both options.